LifeMOT Announcing Big Lottery Funding

LifeMOT has been awarded part of £612K grants that have been awarded to projects across the South West. Amanda Hudson from LifeMOT said ‘We are delighted to have obtained this funding, it will give the local communities an opportunity to develop skills to cope with life’s ups and downs’ and learn how they can create

Get a healthy Work Life Balance

"The UK's job satisfaction levels are improving, but compared with other European countries there is still plenty of work to do. The business case for job satisfaction is clear: satisfied employees make for a more engaged workforce that will be committed, more productive and increase profitability". Read more here 

Meditate at work to alleviate stress

The Office of National Statistics (2012) states that last year alone, 131 million days were lost due to sickness absence. These statistics are staggering. Stress has a huge impact on people's emotional well-being, as well as that of their families. And if people are stressed and unable to work productively, this also has a huge